RESOURCES

Hand Hygiene
Prevention

WHO Guidelines

For up-to-date information on protecting yourself and loved ones from COVID-19

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Crisis

Suicide Prevention Lifeline

If you have suicidal thoughts or urges to hurt yourself, please call the National Suicide Prevention Lifeline at 800-273-8255.

Inpatient Drug Abuse Treatment
Coping

Substance Use

The Disaster Distress Helpline

(1-800-985-5990) is sponsored by the Substance Abuse and Mental Health Services Administration (SAMHSA) for anyone who seeks immediate counseling due to COVID-19.

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Well Being

Information and Resource Guide

Compiled by the National Alliance for Mental Illness

Holding Hands
Stress

Coping with Stress

Tips from the Centers for Disease Control on managing anxiety and stress

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Discrimination

COVID-19 Related Discrimination

Individuals who have experienced hate crimes are encouraged to call

1-800-771-7755.

Woman in Pain
Mental Illness

Managing Mental Illness

Living with mental illness during the COVID-19 outbreak: Preparing for your wellness

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Finances

Benefits.Gov

FAQ on financial resources regarding COVID-19

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Wellness

Free Yoga Classes

Click here for free online yoga classes provided on YouTube