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For up-to-date information on protecting yourself and loved ones from COVID-19
If you have suicidal thoughts or urges to hurt yourself, please call the National Suicide Prevention Lifeline at 800-273-8255.
The Disaster Distress Helpline
(1-800-985-5990) is sponsored by the Substance Abuse and Mental Health Services Administration (SAMHSA) for anyone who seeks immediate counseling due to COVID-19.
Compiled by the National Alliance for Mental Illness
Tips from the Centers for Disease Control on managing anxiety and stress
Individuals who have experienced hate crimes are encouraged to call
1-800-771-7755.
Living with mental illness during the COVID-19 outbreak: Preparing for your wellness
FAQ on financial resources regarding COVID-19
Click here for free online yoga classes provided on YouTube
