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RESOURCES

Prevention
WHO Guidelines
For up-to-date information on protecting yourself and loved ones from COVID-19

Crisis
Suicide Prevention Lifeline
If you have suicidal thoughts or urges to hurt yourself, please call the National Suicide Prevention Lifeline at 800-273-8255.

Coping
Substance Use
The Disaster Distress Helpline
(1-800-985-5990) is sponsored by the Substance Abuse and Mental Health Services Administration (SAMHSA) for anyone who seeks immediate counseling due to COVID-19.

Well Being
Information and Resource Guide
Compiled by the National Alliance for Mental Illness

Stress
Coping with Stress
Tips from the Centers for Disease Control on managing anxiety and stress

Discrimination
COVID-19 Related Discrimination
Individuals who have experienced hate crimes are encouraged to call
1-800-771-7755.
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