WHO Guidelines

For up-to-date information on protecting yourself and loved ones from COVID-19

Crisis Hotline

In a crisis? Text HOME to 741741 to connect with a Crisis Counselor.

Substance Use

The Disaster Distress Helpline

(1-800-985-5990) is sponsored by the Substance Abuse and Mental Health Services Administration (SAMHSA) for anyone who seeks immediate counseling due to COVID-19.

Information and Resource Guide

Compiled by the National Alliance for Mental Illness

Coping with Stress

Tips from the Centers for Disease Control on managing anxiety and stress

COVID-19 Related Discrimination

Individuals who have experienced hate crimes are encouraged to call


Managing Mental Illness

Living with mental illness during the COVID-19 outbreak: Preparing for your wellness


FAQ on financial resources regarding COVID-19

Free Yoga Classes

Click here for free online yoga classes provided on YouTube

©2020 by the CARES Research Team.

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